Personal Lubricant and Fertility

Evening Primrose Oil to help increase fertile quality cervical fluid

If you have issues with personal lubricant and fertility, if you need help because your body doesn’t produce enough fertile quality cervical fluid then evening primrose oil might be the answer. Evening primrose oil or EPO is very beneficial for more than one reason. It helps to:

• Aid in the production of fertile quality cervical fluid
• Alleviate PMS
• Lowers cholesterol

EPO contains an essential fatty acid that has gamma linolenic acid (GLA). This acid is converted to a hormone substance called prostaglandin EI which has anti-inflammatory properties. It can act as a blood thinner and a blood vessel dilator. The anti-inflammatory properties help people suffering from rheumatoid arthritis. For the purpose of this article we are going to discuss how it aids in fertility.

A woman who suffers from PMS is deficient in the fatty acid that is contained in EPO. This is why taking EPO helps to alleviate PMS.

Most importantly EPO helps the body by helping the production of fertile quality cervical fluid – the egg-white type. This fluid is thin, watery, clear and will stretch to allow sperm to easily swim through it to the fallopian tubes and to the egg. If there is a lack of this type of cervical fluid, it can cause minor infertility by impeding or preventing fertilization.

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One problem that affects personal lubricant and fertility is that some women are very dry and have problems producing an adequate amount of fertility quality cervical fluid. Drink a lot of water in conjunction with taking EPO can aid in the production of fertile cervical fluid. This type of fluid is what keeps the sperm alive for up to 5 days in the fallopian tube. This enables conception to happen even if you can’t have intercourse on the day of ovulation – as long as you had it the couple of days prior.

One word of caution – always seek the advice of your healthcare provider before starting any new supplement. If you are trying to conceive you should only take EPO from menstruation till you ovulate. This is because EPO is a prostaglandin and can cause the uterus to contract and the cervix to dilate. The dosage should be from 1500 mg to 3000 mg per day.

Once you ovulate you can replace it with Flax Seed Oil which also contains essential fatty acids without the prostaglandins.

EPO is an excellent way of producing more personal lubricant and fertility naturally. Its side benefits are the icing on the cake – the alleviation of PMS and the lowering of the bad cholesterols. Even menopausal women benefit from taking EPO. Give this a month or two to help your body to produce the results you want. And, as always, chart your fertility signs *LINK** so you can pinpoint ovulation and know when to stop taking the EPO. Charting your fertility signs is the best tool to determine where you are in your cycle.